Unveiling the Secrets of Your Skin

Welcome, skincare enthusiasts, to a journey beneath the surface of your body's largest organ—the skin! We'll delve into the intricate world of skin composition and unravel the significance of a often under-appreciated superhero: the skin...

Top 4 Ways to Naturally Banish Dry, Flaky, Itchy Scalp

If your scalp gets dry, sensitive or even itchy, you are not alone. Almost 50% of people in the United States suffer from dry scalp and dandruff. This condition can often be bothersome and hard...

The Five Pillars of Eczema

The Sweet Solution: The Anti-Inflammatory and Healing Power of Honey

Beyond its delightful taste and sweet allure, honey possesses remarkable anti-inflammatory and healing properties. For centuries, honey has been cherished by many for its ability to soothe, protect, and promote the body's natural healing processes....

The Role of Scalp Microbiome on Hair Loss

Hair loss is a common concern that affects millions of people worldwide. It can have a significant impact on one's self-esteem and quality of life. While there are various factors that contribute to hair loss,...

The Microbiome of Babies: Why It Matters and How to Keep It Healthy

It's no secret that babies are delicate little creatures that require a lot of care and attention. One aspect of their health that is often overlooked, however, is their microbiome. What is the Microbiome? The...

Can My Diet Influence My Skin?

When it comes to maintaining healthy skin, many people tend to focus on external factors such as skincare routines and beauty products. However, it's important to recognize that what you put inside your body can have...

Nourish Your Microbiome

Written by:  Ruchi Gupta MD MPH When it comes to taking care of our scalp and hair, most of us use products like shampoo, conditioner, and hair treatments that focus on surface-level factors. However, what many...